Health Talk
From Nutrition To Nasal Hygiene And Everything In Between
Dry Nose and Nosebleeds: Causes, Treatment, and Prevention
Nosebleeds are common and usually harmless, but understanding why they happen can help prevent recurrence and complications.
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How Nasal Health Affects Mental Health
Science shows that your nose does more than help you breathe. Poor nasal health can affect sleep, mood, focus, and possibly increase risk of stress, anxiety and even depression.
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The Importance of Nasal Care After Surgery
After sinus or nasal surgery, it is important to practice nasal hygiene. The right nasal care can clear crusts, prevent infection, and speed healing when used safely.
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Fall Allergies? Tips for a Healthier Season
For allergy sufferers, fall allergies can cause sneezing, congestion, fatigue, and more. Learn what triggers them and how to manage symptoms for a healthier, more comfortable season.
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Nasal rinsing safety tips you need to know
Discover essential nasal rinsing safety tips to relieve sinus and allergy symptoms. Learn the best practices for using safe water, maintaining devices, and avoiding risks.
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Decongestant not working? Here's how to choose the right one.
Here are some alternatives that can provide the nasal decongesting power you need to start breathing better.
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How to relieve ear pain after a sinus rinse
While some sufferers feel pure relief from flushing a cup of saline solution through their nasal cavity, others experience unexpected symptoms, including pain or pressure in the ears.
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Is mouth breathing bad for you? How to develop healthy breathing habits.
Breathing comes so naturally that we often overlook the adverse symptoms caused by poor breathing technique. It’s vital to understand the benefits of nasal breathing.
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6 Reasons Your Nose Could Be Blocked: Nasal Congestion Causes, Treatment, and Prevention
We’ve broken down a few of the most common culprits. The next time you find yourself asking “Why is my nose blocked?” consider these possibilities.
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How to Protect Your Sinus Health During Wildfire Season
Understanding the risks surrounding wildfire smoke exposure and measures to prevent adverse health effects is crucial to preserving your respiratory health during and after these events.
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Pollen Season Is Getting Worse: How to Navigate a Longer Allergy Season.
With the changing climate comes a longer, more intense allergy season across the United States. As pollen counts continue to climb nationwide, allergy sufferers need to be prepared with relief solutions.
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Oak Tree Pollen Allergies: Causes, Symptoms, Treatment & Prevention
The sight of flowering oak trees and sticky pollen can be enough to make allergy sufferers want to hide from even the loveliest spring day. Learn how to get ahead of itchy eyes, runny nose, and fatigue.
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Is nasal spray addictive? Types of nasal sprays, uses, side effects, and alternatives
Nasal spray solutions are a powerful way to target nasal and sinus symptoms without delivering medicine to the rest of the body, where it may not be necessary.
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Sinus Headache Relief: 6 Easy Home Remedies
Sinus headaches are actually migraine. Without a diagnosis, using your regular nasal decongestant sprays and nasal steroid sprays may be counterproductive to relieving symptoms.
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What is Respiratory Syncytial Virus Infection (RSV)? Causes, Symptoms, Treatment, and Prevention
Respiratory Syncytial Virus Infection (RSV) is a highly contagious respiratory virus that affects the nose, throat, and lungs.
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Nasal Polyps: Causes, Symptoms, Treatments, and Prevention
Nasal polyps are small “teardrop” shaped growths that can develop in the lining of your sinuses and nasal passages. They are painless and benign, but they can become larger and cause discomfort.
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Why Is My Nose So Dry?
Dry nasal passages are typically caused by a lack of mucus production, which can leave your nose feeling dry. There are several reasons why your sinuses may stop producing mucus.
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What Is Allergic Rhinitis And Why Is It Called Hay Fever?
What Is Allergic Rhinitis? Allergic rhinitis (commonly called hay fever) is typically identified by the swelling of the blood vessels in the sinuses.
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How Long Do Sinus Infections Last?
How Long Does A Sinus Infection Last? A sinus infection can last anywhere from 10 days to several weeks. The length of a sinus infection usually depends on whether the cause is viral.
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How To Sleep With Post Nasal Drip?
If you’ve ever been sick with a cold or flu (or if you’re a seasonal allergy sufferer), you know that figuring out how to sleep with post nasal drip can be difficult.
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Allergies vs COVID: How To Tell The Difference
There are also some key indicators that can help determine whether you have COVID or allergies.
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What Is A NasoNeb Nasal Nebulizer?
It works by turning liquid treatments and medications into tiny droplets that get past the front of the nose and stick to those hard-to-reach areas.
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Sinus Infection Symptoms vs COVID
Sinus infections and COVID-19 share some similar symptoms, which can lead to confusion for those who are trying to determine the root cause of their illness.
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Is a Sinus Infection Contagious?
Are sinus infections contagious? No. Sinus infections are not contagious. Sinus infections are sometimes the result of contagious viruses, such as the common cold or influenza.
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Can You Get Rid Of A Sinus Infection In 24 Hours? Understanding The Causes And Treating The Symptoms
The short answer is: No. However, there are several treatment options that can help eliminate mucus build-up and get you breathing better.
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